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December 4, 2013

Mental and Physical Workout

Instructor Shirley Gerein shows a yoga pose at the Provincial Building in Provost during a recent session. Yoga is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace. The yoga widely known in the West is based on hatha yoga, which forms one aspect of the ancient Hindu system of religious and ascetic observance and meditation. Gerein was teaching ways to improve posture, flexibility, co-ordination and achieving balance between body and mind. The sessions were offered this fall by Provost Adult Learning & Literacy (Eastpark Educational Opportunities Council). ©Provost News Photo.

More pictures inside the print edition of The Provost News, December 4.

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In the December 4 print edition of The Provost News:
• Bronze for Provost Hockey Player at National Competition

• Employment/Careers

• Pudge Says “Every time I sign on to the Internet, I get a note that says my computer is slow. If they knew how slow the operator (me) is, they wouldn’t say anything.”

And Lucie points out: If you’re a female anywhere near my age, you’d have had a crush on Edd “Kookie” Byrnes.

• Town Librarian Retires

• Hughenden Author Lori Knutson Finishes Sequel to Young Adult Novel

•  Provost Agricultural Society receives $50,000 to help pay updating restrooms, kitchen and lighting at the Agriplex. MLA for Battle River-Wainwright, Doug Griffiths brought the provincial money to Provost Ag. Society vice-president Jim Schon on behalf of the Minister of Agriculture and Rural Development Verlyn Olson. Griffiths also met with others and two of the topics he heard about included the local hospital and road maintenance issues including ice and snow on Highway 13 during the winter.

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Street Spokesman
This week we ask: "What Do You Like About Yoga?"
. . . and readers heard answers from Bev Holte, Shirley Gerein, Marti Read and Winnie Johnson. Check out the
December 4 edition of The Provost News for their answers.
Want to Subscribe to The Provost News? Click here.

This, along with many other stories and pictures can be found in this week's edition of The Provost News.
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