Rest Week 1
February 13, 2007

Brett at 186 lbs.

Brett has decided to take scheduled rest weeks rather than have his body tell him to cool it — because
by then it may be too late in terms of aggravating one of many previous injuries.

Brett took it quite easy with plenty of walking and one
45-minute/1.5 kilometre swim session during this week of rest.

Making Progress?
Compare this week's pics (above) to Brett's "Before" pics by moving your cursor over the names below:

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