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Average bodyweight for Brett this week was 190.44 lbs with the low for the week being 188 lbs.
Clearly looking more slender than the "Before" pics.
Brett missed his first workout in over 5 weeks during Week 6.
Brett was only able to make it to 3 of the 6 workouts this week due to a sore throat.
Brett's average sleep/night was 7.75 hours, which was the highest since starting this BOOK program.
Making Progress?
Compare this week's pics (above) to the "Before" pics by moving your cursor over the names below:
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