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Brad
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Brett
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- Brad Fossen and Brett Holmes, both unsure of their weight. -
Brad and Brett are bumping up their cardio considerably as Brad is doing more jogging and swimming, while Brett is concentrating on mainly swimming.
Brett had a couple slack weeks but is back at the weights. Niles and Brett have moved their reps down to 4 to gain size.
Again, Olympic-Style lifting is in the near future for all three of these BOOK addicts.
Brad is determined to rid himself of the 'hourglass', and so far he's doing a good job!
Brett's goal this summer is to lose some weight off the sides as well.
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 Both Brad and Brett have been spending a considerable amount of time in the sun lately, as you can tell. |